Egg McMuffin Breakfast

Egg McMuffin®

310 Cal

Starting your morning with a warm and savory breakfast sandwich is the perfect way to get ready for a busy day. This iconic breakfast classic combines a freshly cracked Grade A egg with lean Canadian bacon and melted American cheese. Everything is served on a freshly toasted English muffin brushed with real butter to give you a comforting and flavorful bite every single time.

Eating a balanced morning meal helps maintain your energy and focus throughout the day. This delicious breakfast sandwich delivers 310 calories and 17 grams of protein to keep you feeling satisfied all morning long. You can enjoy it all by itself or pair it with a hot premium roast coffee and warm hash browns for a complete morning routine. Exploring the McDonald’s Full Menu provides wonderful opportunities to discover tasty breakfast pairings and excellent everyday value choices. Whether you grab your breakfast during your morning commute or order ahead through the mobile app this signature sandwich offers wonderful flavor and reliable comfort every day.

Nutritional Information

Nutritional Information

Nutrient Name Amount Per Serving Percent Daily Value
Calories 310 Calories Not Applicable
Total Protein 17 grams Not Applicable
Total Carbohydrates 30 grams 11 percent
Total Fat 13 grams 17 percent
Saturated Fat 6 grams 31 percent
Trans Fat 0 grams Not Applicable
Cholesterol 250 milligrams 83 percent
Sodium 770 milligrams 33 percent
Dietary Fiber 2 grams 6 percent
Total Sugars 3 grams Not Applicable
Calcium 170 milligrams 15 percent
Iron 3 milligrams 15 percent
Potassium 200 milligrams 4 percent
Component and Allergen Guide

Component and Allergen Guide

Sandwich Component Main Ingredients Allergen Information
Toasted English Muffin Enriched wheat flour, water, yeast, corn meal, sugar, salt Contains wheat and may contain sesame
Fresh Round Egg Grade A eggs Contains egg
Lean Canadian Bacon Pork, water, sugar, salt, natural flavor No major allergens
Melted American Cheese Milk, cream, water, sodium citrate, salt, cheese cultures Contains milk and soy
Salted and Clarified Butter Pasteurized cream, salt Contains milk