Egg and Cheese Bagel

520 Cal

The McDonald’s Egg and Cheese Bagel is a warm and filling way to begin your day. It brings together a soft toasted bagel a folded egg melty American cheese and a creamy breakfast sauce. Every bite feels hearty and comforting which is exactly what most people want first thing in the morning. One sandwich has 520 calories so it works well as a full breakfast on its own.

This sandwich is a favorite among people who like a little more substance in their morning meal. The bagel gives it a chewy texture that holds everything together while the warm egg and cheese keep each bite rich and savory. If you enjoy classic breakfast flavors with no surprises this is a solid pick from the wider Mcdonalds Menu with Prices.

You can order one for pickup or through McDelivery at participating locations. Keep in mind that delivery prices may be higher than in restaurant prices and extra fees can apply depending on where you live.

Nutrition Summary

Below is a clear look at the main numbers so you can see how this sandwich fits into your day. All values are based on a 2000 calorie diet.

Nutrient	Amount	Percent Daily Value
Calories	520	—
Protein	21 g	—
Total Carbohydrates	55 g	20 percent
Total Fat	24 g	30 percent
Saturated Fat	10 g	51 percent
Trans Fat	0.5 g	—
Cholesterol	230 mg	76 percent
Dietary Fiber	2 g	7 percent
Total Sugars	6 g	—
Added Sugars	2 g	5 percent
Sodium	1100 mg	48 percent

Allergen and Ingredient Information

If you have food sensitivities it helps to know exactly what goes into each part of the sandwich. Here is a breakdown of the ingredients and the allergens they contain.

Component	Key Ingredients	Contains
Plain Bagel	Enriched flour water sugar soybean oil salt yeast wheat gluten tapioca starch dough conditioners	Wheat (may contain sesame)
Folded Egg	Eggs nonfat milk modified food starch salt citric acid	Egg and milk
American Cheese	Milk cream water sodium citrate salt cheese cultures citric acid enzymes soy lecithin color added	Milk and soy
Breakfast Sauce	Soybean oil water egg yolks egg whites distilled vinegar plus seasonings and natural flavors	Egg milk and soy
Salted Butter	Cream and salt	Milk
Clarified Butter	Pasteurized cream butterfat	Milk