Egg McMuffin® Meal

455 Cal

If you want a breakfast that covers all the bases the McDonalds Egg McMuffin Meal is a great way to start your day. This classic morning combo brings together the iconic Egg McMuffin with crispy golden hash browns and a small McCafe Premium Roast Coffee. It is a simple and satisfying meal that gives you savory and warm flavors in every bite.

The Egg McMuffin itself is a fan favorite for good reason. It layers a freshly cracked egg with Canadian bacon and melty American cheese on a toasted English muffin. Pair that with the crunch of hash browns and a hot cup of coffee and you have a full breakfast ready to go. If you want to see how this combo fits into your morning routine you can browse the McDonalds Menu and plan your order before you head out.

Nutrition Summary

Nutrient	Amount	Percent Daily Value
Calories	455	—
Protein	19 g	—
Total Carbs	49 g	17 percent
Dietary Fiber	4 g	12 percent
Total Sugars	3 g	—
Added Sugars	1 g	2 percent
Total Fat	21 g	27 percent
Saturated Fat	7 g	36 percent
Trans Fat	0 g	—
Cholesterol	250 mg	83 percent
Sodium	1090 mg	47 percent

Vitamins and Minerals

Nutrient	Amount	Percent Daily Value
Vitamin D	2 mcg	15 percent
Calcium	184 mg	15 percent
Iron	3.5 mg	17 percent
Potassium	600 mg	14 percent

Ingredient List

Egg McMuffin

Part	Ingredients
English Muffin	Enriched flour with wheat flour, malted barley flour, niacin, iron, thiamine, riboflavin and folic acid plus water, yeast, yellow corn meal, sugar, soybean oil, salt, dough conditioners, wheat gluten, cultured wheat flour, citric acid, baking soda and fumaric acid
Egg	USDA Grade A eggs
Canadian Bacon	Pork cured with water, sugar, salt and small amounts of sodium lactate, sodium phosphate, natural flavor, maltodextrin, sodium diacetate and sodium nitrite
American Cheese	Milk, cream, water, sodium citrate, salt, cheese cultures, citric acid, enzymes, soy lecithin and added color
Salted Butter	Cream and salt
Clarified Butter	Pasteurized cream butterfat

Hash Browns

Part	Ingredients
Hash Browns	Potatoes, vegetable oil, salt, corn flour, dehydrated potato, dextrose, sodium acid pyrophosphate and extractives of black pepper

Coffee

Part	Ingredients
Brewed Coffee	Brewed coffee